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Description : Yoseikan Budo Competition Hiroo MOCHIZUKI – 50 minutes + 45 minutes of bonus – Fr, En, De, Es Master Hiroo Mochizuki also received a solid fo rmation in Karate (7th Dan) where he practiced different styles that he introduced in Europe in the 50’s. His personal reflection made him design an original method which is composed of two parts: the martial part and the sportive part (including a kind of specific competition made in the same purpose). The main interest of this part is to develop physical qualities and positive mental dispositions without altering physical integrity. The symmetrical practice is one of the specificities of the method and gives an answer to its author, who was worried and willing to develop both reflexes and muscles in an equitable way.