
Work Out & Stretching
Description : Christophe CARRIO – 90 minutes + 30 minutes of bonus Christophe Carrio, famous for his suppleness and his dynamic musculature, will present today two methods that anyone may practice. The first one will permit to develop your suppleness while the other propose to develop your stamina and your muscular volume. Christophe Carrio will lead you, step by step, on the way to flexibility and muscles in front of marvellous natural sceneries.