MartialArts-Store.com Singapore

Description : Stephane MARI shows his competition katas of the Shotokan style. His experience as an athlete, his knowledge in biomechanics, his sharing with Masters and his committed practice allowed him to define precisely kata technique so that you obtain maximum efficiency as regards to fighting. He shows here seven superior katas, detailed in slow motion, then normal speed, with several view angles. Each motion is précised and commented with technical details, educational exercises, so that you learn with optimum teaching and improving. The explanations are linked to the applications as a bunkai in order to make the kata performance more realistic. Beyond the kata kumite, the bukai leads you further, towards a hidden meaning within the practice motion. Stephane shows here several ways to work on, for every technique show within the katas.