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- RedMystic
Description : Marc VERILLOTTE – 55 minutes + 20 minutes of bonus This movie presents all the elements that are required for a quick progression in Judo. Traditional projections techniques will be focused and presented clearly and with precision. The four families of projections (legs, arms, sacrifice and hips techniques) are detailed. These demonstrations are shown with technical and detailed explanations. Many tutorials and exercises allow you to understand how to place your body and how to move in order to succeed in practicing those techniques.
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